Papaya Ginger juice

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Papaya Ginger juice

Ingredients: Ripe Papaya – 1/3 medium size Ginger – 1 inch Sugar as per taste Water Instructions: Place the papaya sideways on the cutting board. Using the knife cut ½ inch from the bottom and discard it. Hold the papaya firmly and slide the knife under its skin. Remove the skin and discard it. Follow the same process to de-skin the papaya. Now, cut the papaya into half lengthwise. Remove the seeds and cut it into long slices or vice versa. Then, cut them into small bite-sized pieces and put them into the blender. Add sugar based on the sweetness you prefer. NOTE: Be cautious while adding sugar as ripe papayas are generally sweet and do not need additional sweeteners.
Peel the skin of the ginger using a knife. Cut the peeled ginger into smaller bits. Add them into the blender along with a glass of water and blend well. If required, adjust the consistency of the juice by adding more fresh water, ice water or ice cubes. Serve immediately. Quick and super tasty Papaya ginger juice is ready. Papaya juice should always be consumed immediately. Otherwise, it starts to harden and changes from liquid state to semi-solid state. This delicious tropical fruit is rich in antioxidants, vitamins and minerals which provides incredibly high nutritional benefits. Both papaya and ginger aid in digestion. They make a great combination and add extra flavour to the drink. Enjoy this healthy fruit drink and stay fit. NOTE: Take doctor’s advice before consuming Papaya as it may not suit everyone. Ex. Pregnant women.

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