Multigrain Laddoo
Multigrain
Laddoo
Ingredients:
Multigrain flour –
200 gm
Organic jaggery –
150 gm
Clarified butter/
Ghee – 1 tbsp
Green Cardamom –
8, crushed to fine powder
Instructions:
Take
a bowl and add multigrain flour. To this, add ghee and mix well.
In a thick
bottomed vessel, add organic jaggery along with sprinkle of water and
let this mixture be heated. Keep stirring and let the jaggery melt.
When the jaggery turns to soft texture and starts to form bubbles,
pour it over the mixed grain flour and mix well. Add crushed cardamom
powder and mix well. Take small portions of the dough and press
gently with fingers or between your palm to make a round ball. You
may grease your palm or fingers with ghee to avoid the flour from
sticking. Continue the same process until all the dough is used up to
make the laddoos. Quick, easy, healthy and instant snack is ready!
TIP 1: Do not
overheat the jaggery until it starts to thicken or form strings. This
kind of jaggery mixture will make the laddoos too hard once they cool
down.
TIP 2: For soft
laddoos just melt the jaggery and when it starts to bubble up, switch
off the flame and use it to prepare the laddoos.
You may
serve them as is or store them in an air tight container in a cool
and dry place for later consumption. These can be stored for a week.
Serve them as snacks to family and friends. Kids and senior citizens
benefit the most due to the varied nutritions in the mixed grain
flour and the jaggery. Do try it out and share your experiences.
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